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core beliefs

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I felt like I was going crazy. I was not ok and I knew it. I just couldn’t snap out of it. I was emotional and exhausted.  Anxious and stressed.  And I couldn’t even pinpoint why… It’s times like these that I don’t know where I’d be without my core beliefs. I was first introduced to the concept of core beliefs several years ago.  Core beliefs, defined by Google, are “basic beliefs about ourselves, other people, and the world we live in. They are things we hold to be absolute truths deep down, underneath all our “surface” thoughts. Essentially, core…