Finding Stillness In A Busy Season

“Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” Psalm 46:10.

The holiday season can be all things wonderful, but it can be all things stressful too. Stressing over every little detail and being unusually busy can send a shock wave through our existence. What do we do when stillness is lacking in our walk with God?

If you are having a difficult time stilling your thoughts and worries, here are a few things that help me focus when I am overwhelmed.

1. Consistency:

   Have a specific time everyday that you spend with the Lord. Your prayer life will flow into every facet of your day and will be beneficial to your overall spiritual wellbeing.

2. Praise:

   When quiet moments with the Lord are difficult to achieve, try worshiping God and thanking Him for everything He has accomplished in your life.

3. Envision The Lord:

   Close your eyes and imagine the Lord standing before you saying, “Come unto me all who are burdened and heavy hearted, I will give you rest.” Visualizing the Lord with you will bring so much peace during every season of your life.

4. Journal:

   When I can’t seem to find the words to speak out loud, I write my emotions, thoughts, prayer requests, and even my goals down in my journal. I address it to the Lord and talk to Him through all the pages, and end it by writing, “In Jesus name, amen.”

Becoming still in the presence of God puts all focus on Him allowing our business and schedules to fade into the background. Sounds amazing, doesn’t it? Take some time today to sit with the Lord, away from people, your phone, and to-do lists. Just focus on God’s sovereignty and love.