Everyone has their own signature coping mechanism to deal with stress, grief, and the general chaos of life. Some people take the healthy route, like journaling, praying, or making a strategic action plan. And then, there’s me in my early twenties. I typed into Google’s search engine what I do to deal with stress, and it told me that I lean toward maladaptive coping, also known as the art of avoidance and denial. Now, if you’re someone who faces your problems head-on, you deserve a gold star, and maybe a TED Talk. As for me, I am making progress slowly…
