Life is full of invariables. There are so many things that are in our control, and at the same time, so many things completely outside our control. Life can be overwhelming, and the unknowns of certain outcomes can keep you up through the night. Not even a double dose of melatonin is helping you sleep, as you toss back and forth trying to lull yourself to sleep. No position will cure an overwhelmed mind. Are you suffering from the anxiety of unmet expectations? Is your breathing shallow when it should be deep and peaceful? Maybe the trajectory of your life…